(I did not purposefully make it look like a Texas longhorn)

2 rounds

20 burpees

30 box jumps

40 weighted sit ups #25

30 double unders (DU)

20 burpees

rest 1:30

21:31

This one killed, the weighted sit ups were brutal. My arms were not wanting to push the weight overhead and my coach ended up standing on my toes to help give me some leverage. My stomach is hurting today after the V-ups from yesterday and the sit ups today. I'm glad I get to rest tomorrow. On the positive side I was able to get the double unders completed, finally! It' s been a long battle with them and I did single skips in between to get my rhythm down but I got all 30!

It was also nice that the burpees counted for the Burpees for Boobies challenge going on at the box right now.