Monday, May 31, 2010

Got my first rip!

Felt good to do this one. I scaled down because of the amount of pull ups and because I was scared. A quarter way through I was pissed I didn't do the Rx. I did the Rx for weight on the Thruster's (#65) and didn't move down on the band for the pull ups. Those were great advancements for me. I didn't care about the time anymore, I just wanted to get back to feeling like I was giving it my all and I felt that during the WOD.
Hopefully this week will be better than last.

Happy Memorial Day!

"Daniel"
50 pull ups (30)
Run 400 meters
21 Thruster #95/#65
Run 800 meters
21 Thrusters #95/#65
Run 400 Meters
50 pull ups (30)

19:55

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