Tuesday- REST

* My body was so sore from the weekend and Monday's workout that I was more than happy to not have any physical activity to participate in. My mind of course was going a mile a minute.

Rules of thumb for grocery shopping, don't go when you're hungry, don't go after a very long day of work (you're cranky and it's busy), and especially don't go when those two previous things are combined with restrictions on your diet.

I made it through 2 stores with a few Paleo staples (almond butter, apples, oranges, agave nectar, meat and avacados) and most of my sanity. It's not easy grocery shopping when you can't have sugar or dairy, most things contain these two. Although I'm sure it's easier in Seattle than it would be in a place like Ohio or Alabama.

B-3 fried eggs, coffee and SF creamer
S-yogurt (using the last) and mixed berries, cheese stick, tall americano, SF syrup
L-sm apple, 1 cup mangos
S-2 cheese sticks, almond butter, almonds, coke zero
D- beef tips, yellow squash, Almond Pumpkin brownie, margarita

So many things to work on for today. I had planned a good lunch but my lunch meat went bad and I didn't realize until I put it in my mouth. I'm still trying to eat all my cheese sticks from Costco but managed to finish the last of my yogurt and part of my milk. The brownies were great despite my crappy oven and the center not being completely cooked through.

This is definitely going to be tougher than I thought but I'm trying to be creative and haven't had much time to plan stuff so hopefully it gets better. It has to or else I will die of starvation.