Oh "Barbara", kind of a B...

Tuesday 6/15
Strength:
OH Press
5x #50
3x #55
AMRAP #60 (7)


Metcon:
21 Thrusters #45
15 OH squats #45
3 rounds
10:54
*I hated this, it was one of those that looked simple but kicked my butt. I couldn't get my rythm going with the OH squats and had to break them up into sets of 2-3. They are so awkward. I ran through the thrusters and actually was looking forward to getting to do them since the other option was the squats. My legs are burning today!



Monday 6/14
"Barbara"
20 pull ups
30 push ups
40 sit ups
50 squats
5 rounds
*rest 3 min in between
37:52 Rx


I hate this crazy B! This would have been almost impossible without the breaks but maybe it would have gone faster. I did realize that endurance is my weak point. I can do the short reps and quick transitions but lots of reps at low weight kill me. Hopefully I can work on this without having to run, but that's not likely.